Better looking skin without skin care PART 2

I already posted "Get a better looking skin without skin care" a while ago (you can read it here), but some of you mentioned some other points in the comments and I came up with some points, so I decided to do part 2 :).

1. Eat clean. Processed food is toxic for your body and that also shows in your skin (sooner or later). Eat a lot of fresh veggies, fruits, healthy fats, lean protein, good carbs ... Unhealthy diet can cause many skin issues - pimples, acne, premature aging, dry skin, skin doesn't have any "glow", etc. You get the picture.

2. Of course, drinking plenty of water is also important. Drinking water helps you clear up your skin, flushes out toxins, hydrates your skin and gives overall healthy glow. But remember that doesn't happen overnight, try to drink only water for a week (with healthy balanced diet of course) and you will see good effects on your skin already. Sugary drinks, sodas, sweetened juices are a no-no.

3. Avoid alcohol, drugs and smoking. Alcohol dehydrates your whole body, causes dull looking skin, enlarges blood vessels, irritates the skin, blemishes and blotchy bumps appear, causes wrinkles ...
Don't do drugs, drugs are bad, mmm-kay? (big South Park fan :)). Have you seen what happened to Lindsey Lohan?
And have you ever seen smoker with beautiful dewy skin without deep wrinkles? (someone who smokes for longer period of time) ... I thought so.

4. You won't believe it, but exercising helps, too. It increases blood flow, which nourishes skin cells and keeps them vital. Defined muscles help you look better overall, too. :)

5. Protect your skin from the sun, you don't want skin cancer and premature aging, do you? Don't sunbathe for a long period of time, stay hydrated when you are out in the sun, wear sunglasses and Ph-balanced sun screen.

6. Last but not least, is face yoga and massage. Gravitation is a bitch, isn't it? Face yoga and massaging  help with blood circulation, your skin gets tighter, reduces cellulite, prevents wrinkles, stretchmarks ...

Do you have any more ideas/suggestions how to get a better looking skin? Share them with me in a comment section, share them on facebook or tweet them to me, would love to hear them! :)