Haven't done "What I ate" post in a while, would be great if I remember to do one every two weeks or so, because I know many of you are curious what do I eat. Are you? I know you are ;).
Anyways, let's just get into the meals.
Meal 1:
I had fruit smoothie for perfect start of the day. I blended half of banana, little bit of pine apple, mixed berries and soy milk. For some extra protein I added 1 tsp of hemp protein, I'm not a big fan of it taste-wise, but you can't really feel the taste in a smoothie and I have to use it anyways. Of course, I had cup of green tea too.
Meal 2:
This was my post workout meal, I just ate green salad with chickpeas, I just added about a spoon of olive oil, same amount of apple cider vinegar and little bit of salt. So simple and delicious.
Meal 3:
For third meal I just cut half of a medium sized sweet potato and some brocoli (my fave veg) and put it in the oven with some olive oil for half an hour (200˙C). I just sprinkled some salt and it was delicious! My month is watering just thinking of it.
Meal 4:
This meal was totally random, I just wanted to taste something sweet, not necessarily craved it, so I used the other half of banana from morning, about 8 almonds and tsp of honey. Random, but good!
Meal 5:
Another salad. This time I had cabbage, green salad, chickpeas and tofu with sesame seeds. I put some olive oil in a pan, put tofu and about 2 spoons of sesame seeds and fry it on medium heat. Put it in a bowl with your salad, I just added little but of olive oil, apple cider vinegar and salt.
I hope you're having a wonderful Monday!
You should do these posts more often!Smoothie looks so yummy,I would eat all except tofu,I don't really like the taste of it
ReplyDeleteI am not a big tofu fan, but you just have to know how to prepare it :)
DeleteThank you for commenting!
Najbolj mamljivo mi zveni 4. z bananami in mandeljni, verjetno zato, ker obožujem banane. :)
ReplyDeleteHehe, pa najbolj random obrok :D Meni so banane kul, nisem pa največji fan, imam raje kaj kislega :)
DeleteHvala za komentar
Tole izgleda zelo dobro, prav ničesar se ne bi branila :)
ReplyDeletemm, se strinjam! ;)
DeleteThat smoothie looks amazing! What hemp protein do you use?
ReplyDeleteThanks. Just regular hemp protein I can find in my nearest health store or drug store. I think it's Slovenian brand.
DeleteFul mam rada takele poste, ker sem vedno brez idej!
ReplyDeleteBom še objavla, brez skrbi! Hvala za komentar in super, da si dobila kakšno idejo :)
DeleteIzgleda zdravo in dobro. Pa še veliko idej sem dobila. Hvala (:
ReplyDeleteProsim in hvala tebi za komentar! :)
Deletene bih se bunila ni protiv jednog ovog obroka :D
ReplyDeletetudi jaz ne :) hvala za komentar!
DeleteRavno spravljam se sestaviti zdrave jedilnike zase, ker tako kot sem do zdaj zivela ne gre vec naprej saj sem namrec en velik junk food fan :S Full hvala za ideje!
ReplyDeleteUpam, da ti to kej pomaga in da ti uspe sestaviti super jedilnik :) Hvala za komentar
Deletei LOVE sweet potatoes! There so much nicer than ordinary potatoes.
ReplyDeletegreat posts!
V xx
Check out my new blog:
http://bellavoguebeauty.blogspot.co.uk/
I know! People need to eat them more! teehee ;)
DeleteThank you X
I would love to see more of these posts! I really struggle with healthy food ideas so this is so helpful!
ReplyDeleteTori xx
Will do my best to post more! Thank you! x
Delete