Ingredients:
- frozen strawberries (I think I used 12 of them ;))
- one frozen banana (I suggest you slice it and put in a plastic container before putting it into freezer)
- 1 tsp of peanut butter
Preparation:
I suggest you use strong food processor/blender for this recipe. I put frozen banana in food processor first and processed it. I added strawberries and processed again.
At the end I added one teaspoon of peanut butter and mix one last time, so everything is well combined.
If you are allergic to peanuts, you can add other nut butter, and if you're allergic to nuts, you can use one scoop of protein powder or coconut flour or flakes. I always try to incorporate some sort of protein source when I eat fruits. Fruits are carbohydrates full of natural sugars and protein helps to stabilize your blood sugar. Also, you'll feel fuller for longer time.
Let me know if you tried this recipe out and how you liked it ;)
woo, ku dobr recept! js pojem ogromno sladoleda in verjetno bi blo res bolš kupivne zadeve zamenjat za tole :) sprobam takoj ko bo možno :))
ReplyDeleteLe probaj, ne bo ti žal ;))
Deletenije ti loša ideja s kikiriki maslacem... ma sladoled u bilo koje doba, bilo kojeg okusa, kod mene uvijek pali ;)
ReplyDeletehehe. Res je! sladoled je moja najljubša hrana :P
DeleteHvala za komentar!
Treba sprobat :) Do sedaj sem delala samo z bananami, ampak je sladoled občasno postal grenak, kaj veš zakaj se to zgodi?
ReplyDeleteLe probaj!
DeleteA res? Meni se to še ni zgodilo, tako da ne bi vedla. Verjetno bo to, kar je povedala Maja ;)
Hvala za komentar!
@Ina - Jst si ga delam samo iz zmrznjenih banan... opazila sem, da če uporabim precej/zelo zrele banane, je okus bolj sladek, skoraj preveč in rahlo povleče na grenko. Ko uporabim "ravno prave" (lepe, rumene), pa je super. Ne vem če je to to, ampak takšne so moje opazke...
ReplyDeleteBom poskusila še tale tvoj recept Deja... :D
Hvala, ker si odgovorila namesto mene ;)
DeleteProsim pa še kdaj! ;) Hvala tebi za komentar!
Yumm. This looks delicious :-) I've never tried strawberries and peanut butter before. Looks delicious.
ReplyDeleteYou need to try it out! It's delicious!! ;)
DeleteThank you for commenting! xo
Njam! Morm probat, hvala za recept :) xx
ReplyDeleteLe probaj in povej, kako se ti zdi ;) Hvala tebi za komentar! x
DeleteMmm sprobam asap!
ReplyDeleteLe daj! ;) Hvala za komentar!
DeleteOkay this looks so delicious. I need to buy strawberries and bananas today!!
ReplyDeleteI love them healthy recipes! :D
X
I know you do ;) This ice cream will change your life ;P
DeleteThank you Xx
Ok GOSH!!! I'm going to make this this weekend!! Thanks for sharing!! x
ReplyDeleteYou're welcome! And please let me know how you like it ;) x
DeleteOkej, torej arašidi ne pridejo v poštev. Potem pa bomo probali s kokosom. Všeč ideja! Hvala. :)
ReplyDeleteS kokosom je isto dobro ;) Prosim! In hvala tebi za komentar ;)
DeleteJaz sem se to "poletje" skoraj v celoti odpovedala sladoledu, ampak tale pa zgleda res super. Bom poskusila tole narediti, takoj ko ugotovim, ker v moji okolici lahko dobim arašidovo maslo.
ReplyDeleteSkoraj v celoti? :D Moraš probat! Zdj bi si šla narest, če bi mela banane v hladilniku ... pa jutr :D
DeleteV DM-u majo arašidovo maslo!
Hvala za komentar! ;)
Skoraj v celoti :-P Še vedno mi kdaj pa kdaj zapaše sladoled :-P
DeleteAmpak sem včeraj dobila arašidovo maslo in bom danes poskusila tale tvoj sladoled :-)
Skoraj ni še nikoli zajca ujel ;)
DeleteNo, le daj ;)
Adijo, kako dobro izgleda.. Res morem poizkusit. Kaj pa misliš da bi z paličnim mešalnikom tudi šlo zmešat? Ker mojemu blenderu več nezaupam. (: Pa namesto jagod, lahko dam marelico?
ReplyDeleteS paličnim mešalnikom bi mogoče tudi šlo, ampak pomoje malo težje, ker moraš svojo silo uporabit. Marelice so tudi dobrodošle ;) V bistvu lahko daš notri karkli ti paše.
DeleteSuper, hvala ti za to :D
DeleteProsim :)
DeleteI started to fell hungry when I saw strawberries and banana all for your recipe.
ReplyDeleteI have the cravings for fruits.
Glad I'm not the only one who craves fruit! I would pick fruit over any candy anytime!
DeleteThank you for commenting X
Oooo res super recept za te dni! Na to do listu za prihajajoči teden! (:
ReplyDeleteSuper! Poročaj, kako se ti zdi ;)
Delete